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Ditch the Guilt: Why is Self-Care Important for Women

May 23 min

Ditch the Guilt: Why is Self-Care Important for Women

Self-care is not selfish. In fact, it's a habit that the most successful women embrace. Learn why women thrive when they embrace self-care.

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Why Embracing Self-Care Doesn't Make you a Selfish Woman With Shaz Hughes

Heather Thompson

Aug 31, 20232 min

Why Embracing Self-Care Doesn't Make you a Selfish Woman With Shaz Hughes

Discover with Heather & Shaz why women embracing self-care is not selfish, rather vital for overall well-being.

24 views0 comments

Makeup Artist & Lifecoach Judy Wong on Prioritising Self-Care without Guilt

Heather Thompson

Jul 27, 20232 min

Makeup Artist & Lifecoach Judy Wong on Prioritising Self-Care without Guilt

Discover how makeup artist and life coach Judy Wong prioritized self-care guilt-free, transforming her life. Explore her journey with me.

15 views0 comments

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