Unearth the power of habits with the top read, "Atomic Habits" by James Clear. Learn how small changes can lead to remarkable results.

I'm not sure about you, but I've been glued to the Tokyo 2020 Olympics over the last two weeks, despite the time difference. The Olympics to me is the pinnacle of not just incredible athleticism, but also dedication and mental strength. It got me thinking: what can we learn from these world class athletes? Here were my top 3 takeaways: Discipline drives you towards your goals Diversity and representation matters Cultivate grit & perseverance, especially in the face of failure

If navigating a global pandemic and starting a brand new job completely remote wasn't enough to contend with in 2020, I decided to go back and start a part time college degree online. I'm easy on myself like that 😜! I'm studying for the DCU Bachelor of Arts in Humanities (Psychology Major), a Level 8 honours degree programme. You can choose how many modules you do every year (I choose two this year, the maximum per year is four), and you have up to eight years to complete th

Looking for book recommendations? Check out "You are a Badass" by Jen Sincero, a must-read for personal growth and self-belief. Get inspired

On Instagram there is a trend where people share their Morning Coffee thoughts. I love the idea, I think it's nice to get a snapshot into what others are thinking about to get us thinking ourselves. I wanted to share some of the thoughts that really stuck with me last week (I write them down on the notes section of my phone as I go along) I was really anxious this week. A combination of taking on new responsibilities in my personal and professional life, lots of speculation a

Master the art of working from home with these 5 key strategies for maximizing productivity. Read on to learn more.

Conquer procrastination and boost your productivity with these simple tips! Learn how to overcome perfectionism and start taking action.

Discover the joy of reading and find your next favorite book with my book recommendations!

Boost your confidence & excel in your new job with the power of positive affirmations. Discover how they transform your mindset and success.

Living a creative life is about living a rewarding life. A life that is fulfilling and joyful, which keeps you moving forward to tackle negative & limiting beliefs, putting ourselves out there and trying new things frequently. We are all creative. What is creativity? There is a misconception that creativity is just about making art. Painting. Drawing. Pottery. etc. I believe that being creative is not just about making art in its traditional sense, it is about living a more